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Recover. Perform. Repeat.

SERVICES

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MAINTENANCE & INJURY PREVENTION SPORTS MASSAGE

Treatment to reduce muscle tension, improve mobility and keep your body performing at its best. Deep tissue massage, trigger point work and PNF stretching. Includes a take home leaflet detailing aftercare and stretches.

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  • 45 minutes

  • 60 minutes

  • 75 minutes

 

£45-75

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PRE SPORTS MASSAGE

A stimulating treatment designed to prepare your muscles and body for training, competition or physical activity.

 

Performed up to 48 hours before event.

 

  • 45 minutes

  • Group bookings taken for pre-competition (10 minutes per athlete)

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£10-£45 

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POST SPORTS MASSAGE

A recovery-focused treatment to help reduce muscle soreness, tension and fatigue after exercise or competition. Performed 48 hours after the event.

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  • 45 minutes

 

£45

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BODY CUPPING (COMING SOON)

A therapy using suction cups to help relieve muscle tension, improve circulation and support recovery. 

 

Discounted if added onto massage.

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£35

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